The YOU CAN Digital daily practice

A digital, guided morning ritual for belief, voice, and bold action.

This 17-page digital practice will give you instruction on how to use the prompt pages, including:

• The YOU CAN daily practice prompts

• The Map the Day exercise

These can be printed or simply use your favorite journal to begin this journey!

Each day, you'll move through five simple prompts plus a daily mapping exercise:

• Grateful: What am I grateful for right now?

• Know yourself: Who am I today and what do I want the world to know about me?

• Positivity: Where is my positivity coming from and how do I chase it?

• Motivation: How do I mine my motivation?

• Courage: Where is the courage within myself?

• Map the Day: What matters most today?

And yes, YOU CAN!