TINY TIPS // GRATITUDE
TRANSCRIPT
Hey, hey, welcome to tiny tips with Krissi Thomas.
Today, I was thinking about being grateful, something I do every single morning, something I know you've heard a million times.
What does it mean to be grateful?
Well, to me, every time I get a chance to open my eyes and wake up, I'm grateful, because I get another chance at this life. It's as simple as that, to me.
But it's also the love of my family. It's the fact that I have a roof over my head. It's the fact that I have this device, I'm holding in my hand to be able to record this tip and share widely. It's this birds singing.
There's so many things to be grateful for. And I find that even in the hardest moments in life, those hard chapters that we all go through, because that's part of life…When you just stop and think about any of those things, that truly make you grateful or feel grateful it changes your whole day.
Which is why I think gratitude practice in the morning is so important. I think we take for granted so many of the blessings that we have right in front of us.
And then get complacent and complain. And it's serving no purpose.
So, all I'm saying to you today, in this tip, is that when you're feeling down, just find something to feel grateful for and see how your brain rewires and changes.
God bless y'all. Ciao.